Take your transformation to the next level
Get weekly lessons with worksheets. Work at your own pace at home, real science based tools I use with my private clients!
Stop self-sabotaging your weight loss/fitness goals, stop anxiety, understand the roots of your problems, heal your relationships. Take control of your thoughts, feelings and behaviour. Take control of your life!
Access the 8 week programI believe in the resilience of the human spirit. When we connect with ourselves, that has a ripple affect on the people around us.
As a therapist since 2005, I have over 10,000 hours of client service/treatment. I know what works, use evidence-based best practice tools to help people over come their fears, insecurities and trauma. I help people to stop self-sabotaging behaviours and get to the root of their issues. Helping my clients feel empowered, increasing their self-esteem, helping people heal and transform their lives is my passion. I am grateful when people invite me on their journey.
"After just 2 weeks of working with Cherisse, I’ve made some massive shifts in my mindset and my daily routine. I’m hopeful for the new future I’m creating."
Nyla Khan
"This time last year, I was a frazzled mother of 2, just barely getting by. Thanks to Cherisse’s courses, I’m a happier, healthier person for myself and my family."